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MOVEMENT 

EVOLUTION

LAB

 
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Philosophy

My philosophy around movement is both experiential & experimental. 

Call it fitness, exercise, yoga, dance... we are beings that need to move. 

Crawl, walk, run, jump. 

Learn to balance, and how to fall. 

Rebuild, maintain, grow and then rebuild again. 

Explore big, dynamic, energetic movement, 

and subtle, nuances of detail... breath... touch.  

Sometimes we discover our strength through play and experimentation.

Our growth is fluid: ever shifting and evolving

I invite you to come move with me and explore your own unique potential for growth

and your own evolution through movement. 

 

To learn more about me

Click here!

 

MOVE    INSPIRE    THRIVE

 

Connect

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LISA HEBERT
lisa.hebert@gmail.com