MOVE INSPIRE THRIVE
Call it fitness, exercise, yoga, dance... we are beings that need to move.
Crawl, walk, run, jump.
Learn to balance, and how to fall.
Rebuild, maintain, grow and then rebuild again.
Explore big, dynamic, energetic movement,
and subtle, nuances of detail... breath... touch.
Sometimes we discover our strength through play and experimentation.
Sometimes we push ourselves to limits we thought were impossible.
Our growth is fluid: ever-shifting and evolving.
I invite you to come move with me and explore your own unique potential for growth
and your own evolution through movement.
To learn more about me