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LISA HEBERT
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Philosophy
My philosophy around movement is both experiential & experimental.
Call it fitness, exercise, yoga, dance... we are beings that need to move.
Crawl, walk, run, jump.
Learn to balance, and how to fall.
Rebuild, maintain, grow and then rebuild again.
Explore big, dynamic, energetic movement,
and subtle, nuances of detail... breath... touch.
Sometimes we discover our strength through play and experimentation.
Our growth is fluid: ever shifting and evolving
I invite you to come move with me and explore your own unique potential for growth
and your own evolution through movement.
