MOVE WITH ME

 GROUP CLASSES

MONDAYS @ The School of Dance                     

For Professional Contemporary Dance Program 

(closed to public, open to professional level dancers) 

9:00-10:30 Yoga & conditioning for Dancers Yr 2/3

10:45-12:15 Yoga & conditioning for Dancers Yr 1

TUESDAYS Private one on one sessions

WEDNESDAYS @ Movati Trainyards

10:30 - 11:30 am Yoga Tune Up®

12:00 - 1:15 pm Core, Balance & Stretch

THURSDAYS  @ Movati Trainyards:

10:45 - 11:45 am Yoga Tune Up®

12:00 - 1:00 pm YTU® Core

FRIDAYS Private one on one sessions

 

PRIVATE , GROUP , CORPORATE

I would love to speak with you about your individual needs and goals, to create a customized plan of action or set of group classes/ workshops. 

I have worked one on one with athletes, doctors, families, retirees and as post-operative support. 

I have experience leading weekly classes and tailored workshops in a corporate environment.

Please contact me for more info and rates