YTU Certification June 27-July04
Body by Breath Immersion
Roll Model Method Immersion Aug 12-13
JUNE 27 - JULY 04, 2023 --> Ottawa, ON, Canada --> IN PERSON (LIVESTREAM AVAILABLE)
The study of Yoga Tune Up® delves you deeply into integrated anatomy and body mechanics while helping you discover a fresh approach to teaching and leading no matter what movement modality you lead. You will go beyond formulaic instruction and truly learn to think, teach and coach creatively within your classroom and with individual clients.
YTU attracts students of all ages and body types as it breaks down the nuts and bolts of human movement and provides context-based teaching strategies for the classroom, clinic, gym or studio. It interweaves precise anatomy with a yogic lens of awareness, conscious relaxation, and body therapy to help every student live better in their body.
In this 70 hour Yoga Tune Up® Certification training, you will:
Become proficient and comfortable with the fundamentals of anatomy, physiology and biomechanics.
Learn a step-by-step process to create memorable, accessible classes and learn to “think out of the boxana.”
Refresh your love of teaching and learn new classroom leadership skills.
Be prepared to teach your own Yoga Tune Up® classes, privates, and more.
*Please note that the YTU Certification Training is focused on anatomy, physiology, and human architecture as it relates to movement, and is not a Therapy Ball based Training. Introduction and use of the YTU Therapy Balls are a part of this Training but not the main focus.
*The YTU Certification Training is a competency course that requires the completion of homework assignments, in-class evaluations and a take-home test.
Location: The School of Dance, 200 Crichton St, Ottawa, ON
*Please note that this location is a gorgeous heritage building: which means that unfortunately there are many stairs and no elevator.
Payments: PayPal or contact me for e-transfer
Tuesday, June 27, 2023 - 10:00am to 5:00pm
Wednesday, June 28, 2023 - 10:00am to 5:00pm
Thursday, June 29, 2023 - 10:00am to 5:00pm
Friday, June 30, 2023 - 10:00am to 5:00pm
Sunday, July 2, 2023 - 10:00am to 5:00pm
Monday, July 3, 2023 - 10:00am to 5:00pm
Tuesday, July 4, 2023 - 10:00am to 2:00am
POSTPONED - future Date TBD --> Chelsea, QC, Canada --> IN PERSON
This 3 Day Immersion provides you with multiple embodied explorations that create the conditions needed for profound relaxation, increased body awareness, and mind-body connectivity. You’ll find a treasure chest of new practices to enhance your life.
Each day includes a movement-based workshop, educational lecture and interactive slideshow Q/A session.
The Body By Breath program is ideal for movement educators of every discipline, including group fitness, coaches, manual therapists, and mental health professionals along with athletes and any individual looking to enhance their recovery tool-kit. You’ll take away novel approaches for guiding yourself, and students at any level, into downregulation.
The anatomy and physiology of stress-relief and the new science of the vagus nerve
Explore your diaphragm and breathing practices
Manageable meditation techniques for all
How to craft successful relaxation for yourself and your students
Roll Model® Therapy Ball Techniques to hasten relaxation and pain relief
POSTPONED - future Date TBD
Le Studio 105: 1720 Route 105, Chelsea, QC, J9B 1P4
This location is nestled perfectly between the quaint communities of Chelsea and Wakefield, Quebec, and is surrounded by the beauty of Gatineau Park! Make a getaway of it at one of the many B&Bs or Airbnbs or stay a 30 minute drive from Canada's capital, Ottawa.
Roll Model® Method Practitioner Training: Immersive Self-Myofascial Massage Certification Training
AUG 12-13, 2023 --> Cornwall Island, ON, Canada --> IN PERSON
Integrate the power of soft-tool science for yourself and clients using the Roll Model® Method Therapy Balls. Explore pain-erasing, mobility-enhancing self-myofascial release techniques throughout the body. Systematically tour best practices for each part of the body and differentiate application for a variety of clientele.
Your anatomical fluency of bony landmarks, muscular attachments, and the fascial seam-system
The art of crafting test/retest scenarios to provide instant feedback of improved function or reduced pain
Classroom demonstration of Therapy Ball techniques with innovative sequences for all levels of student ability
DISCOVER BODY BLIND SPOTS
Identify and relieve areas of neglect to resolve chronic pain or movement restrictions
HANDS OFF APPROACH
Provide touch averse clients with an empowered method using low cost, accessible tools to approach their self-care
Location: Iakwashatste Fitness
167 International Rd Unit 7, Akwesasne, ON K6H 5R7
To Register: Please send email inquiry to firstname.lastname@example.org to register
Saturday, Aug 12, 2023 - 10:00am to 6:00pm
Sunday, Aug 13, 2023 - 10:00am to 6:00pm